Our Showcase Team is a developmental program designed for girls aged five and older, and requires a 10 month commitment from September to June, with an option to add some Summer Training to keep up their strength and flexibility. These teams requires a try-out, usually conducted in May. Coaches may also choose athletes from the recreation program during the season, whom they feel will be a good fit for the team.

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The teams train anywhere between 4 to 8 hours each week, concentrating on building strength, flexibility, and proper techniques to establish a foundation for mastering more advanced skills. At the conclusion of each season in June, we host an in-house performance for the Showcase, Excel and Provincial athletes to highlight their progress and achievements and show them off to their Family and Friends.

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For some participants, this program serves as a entry to our Excel and Competitive program, while for others, it offers a fantastic opportunity to continue learning new skills, perfect their current skills, maintain their fitness without the pressure and commitment of a competitive setting.

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