Catalyst Gymnastics Milton

RECREATION PROGRAMS
Parent & Tot
Co-Ed 18 months to 3 years old
In this action filled 45 minute class, kids dive into the world of music, games and fun alongside their parent! Your little one will get to explore everything from swinging on the bars to balancing on the beam. It is the perfect activity to teach them about taking turns, sharing and making friends! Please note, Tot's must be at least 18 months on the first day of class.
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Mini's
Co-Ed 3 years old
This fun filled 55 minute class is for 3 year old's who are ready to take on classes solo - no more help from parents in the gym! Mini gymnasts will practice jumping, swinging, climbing, balancing and fine motor skills. This class is perfect for teaching important life skills such as taking turns, sharing and making friends! Please note that Mini's must be 3 on the first day of class.
Mighties
Co-Ed 4-5 years old
In this 55 minute class, kids will conquer circuit's that will help them master vaulting, swinging and balancing with guidance from their coach! This program not only teaches physical skills, but also instills the value of hard work, team work, perseverance and self belief! Please note, Mighties must be 4 within 30 days of the classes start date.


Jr. Girls Rec
6-8 years old
In this 85 minute class, girls will step into the exciting world of Artistic gymnastics! Our dynamic program guides gymnasts through our progressive level system at their own pace. Gymnasts will get to work on skills on Vault, Bars, Beam and Floor. Please note, Jr Rec athletes must be within 6-8 years old.
Sr. Girls Rec
9-12 years old
In this 85 minute program, gymnasts will advance through skill levels using our progressive level system. The focus at every turn is on refining high-quality gymnastics skills, while having fun! Each level entails distinct skills for various events (Vault, Bars, Beam, Floor and Conditioning) that need to be mastered before moving forward in the program. Please note that Sr rec athletes must be 9 within a month of the class start date.


Tumbling
6+ years old
This 55-minute class is designed for dancers and cheerleaders aiming to enhance their tumbling abilities. The session will be led by a certified coach who will guide participants through various drills and progressions to improve their tumbling skills. Please note, this is structured as a session-based class and is not available for drop-ins.
Jr. Boys Recreation
5+ years old
Get ready for a 55-minute adventure in our Jr boys’ recreational program, where strength, coordination, flexibility, and balance get a major glow-up! This ultra-cool class lets your son strut his stuff through our level system at his own speed, all while building a rock-solid self-image. He’ll dive into six thrilling events, from floor exercises to rings, vaults, parallel bars, and the legendary horizontal bar—plus, let’s not forget the awesome strength training! Let the fun begin!
