SHOWCASE TEAMS

Our Showcase Team is a pre-competitive program designed for girls aged five and older, and requires a 10 month commitment from September to June. These teams requires a try-out, usually conducted at the end of May. Coaches may also choose athletes from the recreation program whom they feel will be a good fit for the team.

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The teams train anywhere between 4 to 16 hours each week, concentrating on building strength, flexibility, and proper techniques to establish a solid foundation for mastering more advanced skills. At the conclusion of each season in June, we organize an in-house performance for the Showcase athletes to highlight their progress and achievements. Gymnasts on the 12/16 team will participate in a local competition in May.

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For some participants, this program serves as a pathway to our competitive program, while for others, it offers a fantastic opportunity to continue learning new skills and maintain fitness without the pressure and commitment of a competitive setting.

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